Frequently Asked Questions About Penis Enlargement

Q. Is it really possible for a guy to enlarge his penis?

A. Definitely yes, people do it all the time. And that’s where we come into the picture, we review the best penis enlargement devices as well as exercises that if properly done will give you results of a longer and much bigger penis. Those who have tried these methods are happy and contended, now enjoying their bigger and better cocks with their satisfied and proud partners. The response has been overwhelming and there is doubt that certain products as well as exercises are giving good results to more and more people around the world everyday.

Q. How does one enlarge his penis?

A. The penis gets filled with blood when there is an erection, the chamber that holds blood i.e. the Corpora Cavernosa is able to retain as much as 90% of the blood during the erection. Therefore when the corpora is filled to the maximum with blood during an erection, that’s what determines both the size and length of the penis. If one wants his penis enlarged, there are recommended penis extenders, techniques, pills, as well as devices that are able to enlarge the Corpora Cavernosa so that it’s able to accommodate more blood during the erection. The more the blood it can hold the bigger the penis will get. Therefore for someone to enlarge his penis, all he has to do is increase the capacity of corpora cavernosa so that it can hold more blood and hence a bigger and longer penis

Q. How long does it take to notice achieve results

A. The duration it takes for someone to notice results varies from one person to another, though much depends on how well and frequently you carry out the prescribed exercise. The results can be achieved faster if the product is used on a daily basis as opposed to someone doing it maybe once or twice a week. For those who have a daily routine can be sure of getting results in a matter of weeks. Those who do the exercise once or twice a week can only notice change after a couple of months.

Q. How much longer can my penis get?

A. The number of inches one gains varies from individual to individual. Those who do the exercise correctly and regularly can add between two to three inches though there are those that have gained up to four inches. Therefore the number of inches one gains is mostly determined by the frequency, dedication, and how well the prescribed exercises are carried out.

Q. Can older people enlarge their penis too?

A. Why not? As a matter of fact, there is a theory that seems to suggest that it’s much easier to gain more length and girth in older folks than the other way round. The main reason behind this is that it’s much easier to get their penis to stretch.

Q. Can an unfit person be able to enlarge his penis too?

A. Any body can enlarge his penis including those who are unfit or out of shape. The only difference between the fit and unfit people going for penis enlargement is the duration it might take to notice or get the desired results. Since the process of penis enlargement revolves around blood circulation, the people who are physically fit have better blood circulation and therefore will notice improvement much faster as compared to the unfit person who will have to work on his poor blood circulation first ,before he can start making some real progress as far as penis enlargement is concerned. Most of the unfit people have excessive cholesterol that constricts the blood vessels hindering blood flow to the penis. In most cases obese men do have very small cocks because there is very little blood that reaches them due to excessive cholesterol that reduces the blood flow.

Devices Used for Penis Enlargement

Q. Which devices enlarge the penis and how do they work?

A. Also called penis extenders are penis enlargement devices made in a certain way that is able to exert traction or stretching force to the penis that lengthens and enlarges the penis permanently. These devices such as FastSize extender, through their traction force, break down penile tissues as well as cells in the penis which then heal when they are stretched enlarging the penis in the process.

Q. Is it ok to use both exercises as well as enlargement devices at the same time?

A. It is not quite easy to use both the devices as well as exercises though if you do, make sure that the duration for you exercises is reduced to a certain extend so as to avoid over working your penis. It’s obviously not possible to wear the device and exercise at the same time. But if it is well coordinated, it does give faster results.

Questions about Penis Enlargement Pills

Q. How effective are the penis enlargement pills?

A. There are so many scams out there that will promise you anything but give you crap in the end. There are so many enlargement pills out here in the market but not all of them are known to be effective, therefore it’s up to the buyer to make sure that whatever you are buying has all the right ingredients and it’s not a fake. Apart from having fakes doing the rounds, there are certain people that usually don’t respond well to pills however good the quality of the pill maybe.

Q. How do the pills work?

A. The main function of pills is to the facilitation of penile tissues to regenerate as well as increasing the blood flow into the erectile organs that enlarges the size of the penis. They just work the same way as the exercises do except with the pills there is no physical exercises involved. The ideal pills will also strengthen as well as build the tissues that are necessary for the enlargement of the penis.

Penis Enlargement Patches

Q. How do you use penis enlargement patches?

A. Though this is a slightly new product on the market, it does give similar results as the pill as well as exercises. They basically improve blood circulation especially to the penis and stimulate the natural process of healing. For more information about how patches make a difference to the user, there is more information about it on the site.

Techniques Used for Penis Enlargement

Q. What should I focus on while exercising to enlarge my penis?

A. Blood flow is the whole concept behind penis enlargement. That’s the main area where you should focus mostly. Therefore you should concentrate on stretching the Corpora Cavernosa as it’s the one that usually contains all the blood that gets to the penis during an erection. By forcing more blood into them makes then stretch more to get them to expand so as to accommodate more blood during erection. In the process of expanding them, some penile tissues are torn due to the pressure being exerted on them. When these tissues stretch they are able to retain more blood. The stretched tissues will get larger and stronger thus enlarging as well as elongating the penis once the expanded and sometimes torn tissues are healed. The stretching exercise is one of the main exercises recommended for penis enlargement.

Q. How does one effectively execute the Jelq technique?

A. The jelq exercise also referred to as jelqing, is effective depending on the firmness of your grip. To move enough blood to provide enough exertion that is needed to fill the capacity of the tissues in order to stretch them to the point of expansion or sometime tear, it requires that your grip is made firm enough to get the job done. Therefore loose grip will not be very effective for this exercise and nothing much will change. Likewise too much pressure will have a reverse effect on you. Excessive pressure will trap the blood and block it from flowing to the required tissues making it impossible for any expansion to take place. For Jelq technique to be executed effectively, it needs just the right amount of pressure on your grip to ensure an even flow of blood to the right tissues so that they can expand to their limit and some times exceed them to notice a significant change in the size of the penis. Apart from affecting the blood flow, too much pressure also can cause discomfort to the person doing the exercise since the penis is made up of very soft tissues which can easily get bruised or injured incase of excessive pressure. To make this exercise effective, fun and easy to do, it requires the correct amount of pressure exerted on your grip every time the exercise is done.

Q. How do I know if am applying the right amount of pressure during Jelq exercise?

A. The best way to gauge the amount of pressure you are applying during Jelq exercises is the way you feel during the exercise. If you feel uncomfortable during the exercise, then you are applying excessive pressure, and if this is excessive pressure goes on for a long time, it could also cause bruises on your penis and become unable to do it altogether. If you also don’t feel the blood flow in your penis during the exercise, then the pressure being applied is not sufficient and thus won’t be effective in any way. Therefore for this technique to be effective it needs the right amount of pressure used at all times for this exercise to give you any visible change in the size as well as the length of your penis. The pressure should not be too much nor should it be too little for the exercise to yield any substantial positive and fast results.

Q. What is the ideal time to do these exercises?

A. These exercises don’t have a specific time to be done. Your exercising routine entirely depends on you. It’s up to you to allocate yourself the most ideal time for your exercises depending on your daily schedule. These exercises can be done any time of the day and can be effective regardless the time of the day. The only thing that is vital is to be consistent and regular with your exercises making sure all the rules are followed correctly every time you do them.

Q. Is exercising more than once a day more effective?

A. As long as these exercises are executed properly, you don’t have to exercise more than once a day since the tissues that you intend to stretch and expand through this exercise, these tissues need not less than 24 hours to heal after a full and complete exercise that is actually sufficient for a single day. Therefore its not possible to exercise more than once in a day. If the tissues are not allowed to heal, then even if you exercise again before 24 hours elapse, there won’t be any significant progress made just because you have done the exercise twice in a day.

Q. Is it more effective to exercise daily?

A. A maximum of five days a week is the best way to do your exercises as the other two days of the week gives room for both healing and growth of the tissues being stretched. If you have been exercising throughout the week, your resting days are the ones that yield the biggest gains as the cells you have been exercising are able to regenerate on the days you are not exercising. There are many people who over do the exercises without giving themselves time to let the tissues heal and grow, for such people, however well they carry out their exercises, they will never make any progress due to lack of rest which is vital for the tissues to heal and grow.

Q. Can I alter the specified exercising duration?

A. Don’t expect to make any gains if you are going to reduce the minimum recommended duration for your exercises. For theses exercises to be effective, stick to the prescribed methodology as well as the exercise duration if you are to make any kind of progress in your endeavor of enlarging your penis. The workout plans have been made in such a way that you can get optimum results within the shortest time possible without having to do it for the rest of your life. Therefore any deviation from the recommended schedule could end up making you exercise in vain.

Q. What happens if I stop exercising for a while?

A. Any break from your exercise routine will seriously compromise any gains you have made over a long period of time, so its better you stick to your exercise routine and possibly rest for two days that are provided for in your weekly routine. Though there are times when you feel you cannot do the exercise or the situation is not favorable for your exercises, you can settle for PC exercises just for the better health of your penis. Otherwise any exercise that is punctuated with breaks in between never makes any progress, be it gym workouts or any other type of exercise.

Q. What is the recommended duration between sex and exercising?

A. Once on vigorous penis enlargement exercises, its advisable to have sex after two days of exercising, this is meant to allow the penis to heal incase of any bruises during exercises. The penis also needs some time to heal especially after exercises to be able to function properly.

Q. Is it ok to spread the exercise to cover the whole day?

A. That is quite ok, if you cant find enough time to get the exercise done at one go, its fine to brake it up so that you can do it bit by bit as long as all of the required routines for the day are covered, there is no problem at all.

Q. Is it permissible to use lubricants while exercising?

A. Use of lubricants while jelqing is not advised. Due to their fast evaporation, skin products are not recommended as they fritter away fast and hence their lubrication is not effective. Shampoo or even soap should be avoided since they leave the skin dry and may be more susceptible to bruises when the skin becomes very dry and brittle. The soap or shampoo really stings should it find its way to the urethral opening. Therefore that’s why warming up before the exercise is vital, and plays the role of a lubricant in the case of jelqing exercise by use of a warm towel wrapped around your penis for a period of 2-3 minutes just to warm you up and also draws blood to the penis improving the blood circulation. As much as lotions don’t offer enough lubrication, baby oil or oil-based lubricant can be used.

Q. What is the best remedy for loosing grip while exercising?

A. Baby powder when applied to palms during stretching exercises helps a great deal to deal with the problem of grip. It’s easily available and affordable too. That should be able to handle the problem.

Q. What should I do with my pubic hair that keeps bothering me during stretching exercises?

A. Getting rid of your pubic hair is the most practical solution to this problem. Apart from that it also makes you penis look much bigger than it actually is. Therefore this is not such a big issue, simply get rid of the pubic hair.

Q. Are warm ups necessary before exercises?

A. In any type of exercise, warm ups are always recommended. This is very important since it helps blood circulation which eventually loosens the muscles as well as the connective tissues. Since the whole concept of exercising for penis enlargement is to improve blood circulation by enlarging the blood vessels in the penis that are meant to keep erections.

Q. Are warm downs essential too after exercises?

A. Warm downs are equally as important as warm ups, these warm downs are vital as they accelerate the healing process as well as soothing the penis incase of any sort of pain after exercising is over.

Q. How do I control erections during exercises?

A.It’s quite natural to get an erection during the stretching exercises at first as it’s just a response to the arousals coming about as you stretch your penis. It should not be a big deal since over a period of time all these unnecessary erections will disappear during your exercises as you get used to your exercise routine. But should the erections persist, then stop your exercise for a while until the erection subsides then resume your exercise.

Q. Does ejaculation affect your exercises?

A. As much as possible, you should avoid ejaculating since it really affects the tissues of your penis. The numerous chemical changes that occur during ejaculation can immensely affect your exercise results. The levels of testosterone drop sharply that lead to constriction of the penis tissues and hence ruin all your exercise efforts.

Q. Should I expect soreness on my penis after exercises?

A. When you start your stretching exercises, at first you will experience some soreness which is quite normal but as time goes on the soreness will reduce, though a good lubricant is recommended to ease the friction as hence limit the soreness. Incase the soreness persists, a few days rest will ease the pain. But the rest should not be prolonged as it will affect all the progress made. Therefore you can resume after a few days then reduce the number of reputations so that you can reduce the pressure on the sore spots. When the soreness reduces, you can get back to your full scale exercising routine.

Q. Can I have Sex after exercising?

A. A days rest is recommended after exercises in order to have sex. All the gains made are dependant on your body’s ability to recuperate after exercises. Though you won’t feel pain or any kind of soreness when having sex after exercising, but you will seriously affect the rate of your progress when for the enlargement of your penis.

Q. Can I alter the exercises?

A. Changing or altering the exercises is not such a good idea though you could rearrange them in order of preference as long as all of them get to be done. All these exercises have been put together to make it worth your while to achieve maximum results for what you set out to do, penis enlargement. Therefore any changes to the exercises or omission of some might not get you the results you are desperately looking for.

Q. Do uncircumcised men have to do theses exercises differently?

A. Though there are certain exercises that you need to work on at the base of your penis’s head, it doesn’t really matter whether you are circumcised or not. All you need is to feel the part beneath your penis and exercise it properly. The foreskin won’t be much of an issue as long as the exercise stops at the base.

Q. How long do the penis exercises last?

A. Though realistic enlargement stops after a certain period of time, these exercises can go on for a life time. This is just to maintain your penis and keep it at optimum shape since some of the organs do depreciate with age, therefore continuous exercises will definitely keep them in the best shape throughout.

Maximizing Results

Q. What is the quickest way to get results with your exercises?

A. Just like any other exercise, you don’t expect to get instant results immediately; it takes time and dedication to see improvement when you are on a scheduled exercise regimen. Also, there are men who begin seeing results faster than others, therefore there is no short cut to any type of exercise, and it all depends on your effort as well as discipline.

A clear and relaxed mind, for these exercises to be more effective, concentration during exercises plays a critical part, it’s important to have a clear and relaxed mind while exercising to do them properly to derive the desired effect. The other thing is taking deep breathes when warming up, this helps you a lot to start focusing on your exercises and block out everything else that could affect your efficiency while exercising. Therefore remember to take deep breathe before exercising.

It is also important to focus on the task at hand while exercising; in this case it’s important to focus on your penis while exercising so that you exercise properly since its how well you do the exercises that matter, but not how many times you do them. The quality of your exercises is what will determine how soon you start noticing some results. If you would like to start seeing some changes in your penis size, the sooner you improve on the quality of your exercises, the sooner you will start noticing some progress.

Drinking lots of water is important for any type of exercise and so is a penis enlargement exercise. Water assists in the proper functioning of the body. Having regular sexual activities sometimes does help you to achieve faster results since it keeps plenty of blood in your penis that will definitely enlarge your the blood vessels of your penis. During ejaculation, your penis enlarges to its maximum, therefore doing this regularly combined with your penis enlargement exercises; good visible results won’t be far away.

Q. How do I keep my penis healthy?

A. Just like any other part of your body, good health is of utmost importance, you penis included. Since the whole concept about erection and penis size revolves around blood circulation, its important to avoid indulging in certain things that will greatly affect your blood circulation such as smoking, poor health such as obesity, as well as lack of exercises whether for penis enlargement or otherwise. It’s been proven that most of the impotence cases are associated with smoking among other tobacco products. Alcohol is also another habit that should be avoided if not taken in moderation. Since alcohol thins the blood, it makes it pretty difficult for a drunkard to get an erection since the blood is so thin and has very little oxygen due to alcohol.

Having regular exercises is good for your penis. Regular exercises improve your body’s blood circulation. The improved blood circulation of your system automatically benefits your penis as it will always have enough blood reaching it, which in turn translates to bigger and better erections that make your penis bigger and better.

One should try and stick to a healthy diet if you want to have a healthy and bigger penis. Eating to much fatty food that could easily increase your cholesterol levels is not good for your penis at all as the cholesterol blocks blood vessels which are vital for blood circulation. With poor blood circulation don’t expect to have a good erection leave alone a bigger penis.

It’s also not such a bad idea to combine your exercises with certain recommended supplements that will definitely optimize your results. L-Arginine is an amino acid that comes highly recommended for an increased sex ejaculate volumes, very hard erections. A daily dose of 500mg or 1000mg before sex greatly improves one performance immensely. Stop it as soon as possible whenever you start feeling uncomfortable with it.

The other good supplement that is quite rich in vitamins as well as amino acids is the Bee pollen that comes in several forms such as capsules, live, or tablets. It provides the user with a lot of sexual energy as well as frequent erections.

Q. Will my exercises be affected if I take vitamin supplements?

A. Since vitamins don’t have all the proteins and nutrients your body requires, supplements caters for that and therefore it’s ok to use supplements and its totally acceptable as long as its taken in the right moderations.

Q. Which type of food is ideal while on these exercises?

A. Foods with low fat and high fiber are the most ideal choice combined with fruits is the best not just for penis exercise but for any type of exercise. These types of foods have lots of vitamins as well as minerals which are useful in the growth as well as the development of the body.

Extra Questions

Q. How can anyone print this information on penis enlargement?

A. To make this information readily available to you, simply bookmark our site by pressing Ctrl + D or get a printout by pressing Ctrl + P for a printout.

Q. Should I join one of the several online penis enlargement programs?

A. The decision to join or not to join entirely depends on you; however we would like to let you know that most of the sites that offer the material we offer here go for a price. The only difference between the other programs and ours is that we give you comprehensive information for free while other sites give the same information or even worse for a price. They charge anything ranging from $50 to $100 for their programs, whereas we offer the same or even better information free of charge.

Q. Is it advisable to masturbate while in the process of penis enlargement?

A. It is recommended that you give some allowance of one to two hours after masturbation before resuming penis enlargement exercises. Since masturbation could cause the head of the penis to become sore or sensitive, it’s only for your own good to let it recover first before resuming with the enlargement exercises.

Q. What is the PC muscle?

A. The acronym for PC is pubococcygeus, the muscle found around your anus, prostate, as well as your penis that stretches from the tail bone to the pubic bone. It’s the same muscle popularly referred to as the love muscle. This is the same muscle that plays a very vital role in sex related activities such as response, ejaculation as well as orgasm.

Q. What makes the PC muscle very essential?

A. Its difficult for men to last longer than three minutes before ejaculating. The main reason for this is due to the weak PC muscle that controls ejaculation. A stronger PC muscle helps to control ejaculation and last longer before ejaculating. Apart from that, a stronger PC muscle gives the penis a muscular look, helps you get hard erections anytime you want. It’s the same muscle that improves your sensitivity, better blood circulation as well as enhanced size. Better urinary flow, more ejaculation volume, as well as better sexual stamina are all linked to a strong and more efficient PC muscle.

Q. How does someone locate the PC muscle?

A. There are several ways that can be used to locate the PC muscle. The easiest method is to stop urinating midway; the muscle that facilitates the urine to stop is your PC muscle. This also happens to be the exercise for beginners starting their penis enlargement exercises. Going through this exercise five times each time you go to the washroom is good enough to strengthen your PC muscle.

The other way of locating your PC muscle is by flexing your pelvic muscle that initiates the movement of your erect penis without necessarily using your hand. Based on the muscles movement, you can locate your PC muscle using the free hand.

Q. Can a curved penis be rectified?

A. A curved penis can be fixed through penis stretchers and penis enlargement exercises. The curve is usually caused as a result of the penis being tighter on one side, but through stretching, this curve gets straightened out.

Q. Are there exercises that can cure impotence?

A. As you get older, there are certain sexual issues that start cropping up. One of the common problems associated with aging is impotence. Semen volume enhancers are able to cure this problem. Most of these sexual problems come about as a result of having the PC muscle that is weak and poorly developed.

Q. How do I maintain the new size of my penis after completing the exercises?

A. After working so hard to achieve your objective deserves a pat on the back, however to maintain your new bigger and better penis, you will have to continue exercising though on a more relaxed level. Just like any other muscle that improves as a result of exercises, the only sure way to keep it in shape is by continuing to exercise it but on a limited scale. Therefore the exercises will go on but should be trimmed down to threes days a week instead of five. The number of repetitions should also be scaled down by at least 50 percent if not more than that continue with the same routine but on a limited scale.

Q. Where can I get answers for a question that are not covered here?

A. If you have any burning question for us and it’s not included in our F.A.Qs, feel free to contact us. Our site is very comprehensive and we do get lots of mails on a regular basis. We are among the best sites with all the vital information you need for your penis enlargement requirements.

Q. You have a lot of FREE information on this site - is there a catch?

A. This site is rated among the best as far as online penis enlargement information is involved. We do the best we can to provide all the important penis enlargement information that includes techniques, exercises as well as any other vital tips regarding penis enlargement in a very simple and clear manner for the sole purpose of making it useful to as many people as possible.

There are so many websites on the internet that brag about being the best in the field but there is always a catch somewhere along the way, you don’t have access to the vital information unless you become a member by paying membership fee. Therefore before one gets the vital information he needs, he has to part with some cash. Apart from paying before the information is made available to you, their information is not as comprehensive as what we have on our site.