THE V STRETCH TECHNIQUE

V Stretch is a technique of stretching meant to apply better force on the tunica and ligaments by stretching the penis from its point of connection out along a single axis. To perform these stretches, pressure is to be exerted from the place the penis is attached to the body externally to the length of the internal structures that run alongside the penis, to the glands.

The V Stretch technique is a method which can aid to enhance the discrepancy in the strain on the penis by integrating a secondary transverse force. A greater cross sectional tension gradient is formed to enable the force used by the hand to be effectual on a required area of the tunica than is possible if the whole tunica was under the same tension.

Effects of the V Stretch Technique

The stress within a cord and in here a penis is enhanced as the load supported by the penis is placed in such a manner that the angles of the attached ends come up to 180 degrees. To understand better, if suspend 10 pounds from a cord; it wields simply 10 pounds of force in the fibers of the cord. However, if you secure the cord from both ends and keep the 10 pound weight in the center, then the tension in the cord increases tremendously.

To use an example, you can use a clothes line tied to a tree branch. However, if you attempt to hang the cord by elongating it between 2 poles, it breaks under the weight. The tension within the poles is greater than the tensile strength of the cord.

The benefits of the V stretches are not from the breakdown of vector forces into component directions but from the local application of the forces at the position of the bend and boosting the overall pulling force by using both the hands.

Points to remember

When doing the warm up before using the V Stretch technique, make sure that the wrap covers the penis shaft and the ligaments of the pubic bone.
The hold should be no further than half inch from the coronal ridge of the glands approximately in formation with the circumcision scar; it rides further a little as the tension raises. People who are uncircumcised people might find it useful to draw back the foreskin fully prior to attaching the hold.

To restore blood flow, among stretching and completing a session lightly shake the penis or strike it alongside your thigh and massage the shaft.
The intensity of force exerted is a significant feature. The body adjusts fast and a habit can become unproductive soon. If the force exerted is not sufficient the body will stimulate torn fibers with larger and stronger ones that results in difficulty for the penis to stretch in the future.
If you feel excruciating pain when you exercise, stop the exercise with immediate effect. Use your judgment and refrain from abrupt and/or extreme movements.

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Variation in Exercise

The exercise mentioned above is in its basic form. You can use a variation in the exercises as detailed below:

	1. Use one hand and form an overhand OK hold and grip the head of the penis.
	2. Lengthen your penis slowly to form a full stretch and hold it for 5 seconds.
	3. Use the thumb of the other hand, force down in the center of the penis and hold for 20 seconds.
	4. Carefully release the hand.
	5. Repeat step 3 and force down close to the base of the penis.
	6. Carefully release the hand.
	7. Repeat the above steps 10 times.